A large number of men are unhappy with the parameters of their male dignity.Moreover, they see in this a serious physical problem that develops into psychological.There are a large number of ways to increase the penis, which, to one degree or another, at least once in a life were interested in many men.In this article, you will learn how justified an increase in the penis and how to increase a member at home.
What you need to know about the normal size of a member
In medicine, there are no strict criteria regarding how the penis should be in size.A deviation from normal parameters is considered if the male dignity is in an erection of less than 8 centimeters.
The opinion that only a large member can satisfy women is erroneous.Sometimes a man independently decides whether he has a normal member or not - on the basis of aesthetic views or opinions of a partner.
Important!The size of the penis does not affect the ability to perform sexual intercourse and the degree of satisfaction of a woman.
In most cases, the length of the penis is in a state of erection in adult Caucasian men from 12 to 16 cm. But even with such sizes, a man often believes that his dignity does not fit into the desired norms.Men tend to compare the size of the penis with others (for example, in the toilet).In this case, a person looks at the organ from below, and at another man - from the side.This is how an optical illusion is created, and a member of a neighboring man may seem more than it really is.
Men need to objectively evaluate what they have.Sometimes, due to insufficient self -esteem, a person believes that the parameters of its dignity are insufficient.
Is it possible to build a penis
It is believed that the member is very sensitive to external factors.Existing methods allow you to increase its size.But all of them have a diverse effect on the body, and some can even be dangerous.
The most common methods for building a penis:
- jelking;
- surgery;
- massage;
- gravity suspension;
- use of drugs;
- the use of an extender and a pump that creates a vacuum;
- the use of gels, lubricants and similar drugs;
- The use of nozzles.
The best result can be achieved if you increase the member of the house in several ways.Some men are skeptical of the methods of increasing the penis at home.This is true, because some of them are just advertising and their use means only empty waste of money.
Jelking
Jelk's exercises were used by men of the countries of the East and Africa for many centuries.The technique is based on the use of a complex of special massage movements.Translated from Arabic, the word "jelk" means nothing more than milking.Manual impact on a member using jelking, subject to proper use, sometimes gives amazing results.
To carry out the “milking” method at home, it is necessary to purchase an intimate lubricant.Such movements can be done with oil.Any exercise is carried out provided that the member is not in a state of complete erection.The jelking effect is achieved by improving blood circulation in the cavernous bodies of the penis.Massage movements contribute to their stretching.After two months of constant training, the size of the penis increases markedly precisely due to the expansion of the cavernous bodies.During an erection, much more blood will enter them, which helps to increase the member in volume.
The most common methods of "milking" are such.
- The first method is carried out when the cavernous bodies are heated.To do this, warm up a little salt in a pan, pour it into a bag of fabric and attach it to the penis so that it warms up from all sides.Next, it is necessary to provoke an erection (it should be, as already mentioned, incomplete) and process a member with the use of lubrication.It must be wrapped in fingers at the very base so that the ring forms.Then this ring of fingers slowly moves to the head of the penis.Such stretching should be carried out up to 40, with each lesson, increasing it.
- The second way to increase is that with the help of the whole palm, pressure is carried out on a member.It must be wrapped and squeezed no more than 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but without the appearance of pain.
Massage
Massage classes of the penis should be regular.This is the key to success and a gradual increase in the penis.The load must be gradually increased so that the fabrics do not get used to only one movements.The procedure can be supplemented with the use of creams and ointments that help stretch the muscles.Penis massage to increase can add several centimeters to the size of the virtue.
Before massage, it is best to take a bath, grind the groin area with a towel.This will help improve blood circulation.Before the start of the massage, the penis should be in an erect state.The genital organ is wrapped in the head and compressed, but so that there is no pain.Then it carefully stretches in different directions until some unpleasant sensations appear.When they subside, you can repeat the movements a little more.
The main movements during massage are done like this.The thumb and forefinger of the hand must be formed by a ring, which intercepts a member at the base.Then, quite strong movements should be moved the formed ring to the head.The compression force should intensify.The duration of such a lesson should be at least 10 minutes.
Next, you need to tightly squeeze the place under the head with your fingers for a few seconds, then release them.Next, the fingers are clamped again and remain in this position for a few seconds longer.Each time, compression time increases.The duration of gymnastics should also be about 10 minutes.
Performing the exercises of the pendant will visually increase the penis and make it a little thicker.
Pay attention!These exercises to increase the penis will allow a man to control the ejaculation if the head is characterized by increased sensitivity.The enlarged parameters of the penis will give some self -confidence.
Other exercises
They are nothing more than power exercises (another name is penisbuilding).Here are some exercises that are used to increase the penis.
- Strength stretch.Holding the penis by the head, you need to pull it and fix it in this position for a few seconds.It is necessary to pull until the moment when a slight soreness appears.The same must be done when stretching the penis to the left, up and down.The exercise helps to stretch the cavernous bodies and increase the penis.You need to do exercises in a calm (relaxed) state of a member.
- Circular stretching.To do this, the member extends to the head forward and is held so for 5 seconds.Then he is slowly turned counterclockwise.Through each repetition of the turn, you must shake a member in order to normalize the blood flow.
- Stretching is carried out in a sitting position.You need to do the exercise with an insignificant (weak) erection.The penis must be delayed in the direction of the buttocks and slowly sit on it.This helps to increase pressure.
- V-shaped stretching is made in a calm state of the penis.It is necessary to capture the head with a ring formed from the thumb and forefinger.Stretch the penis from yourself and hold it in this position for about five seconds.At the same time, it is necessary to squeeze on the base of the penis with the help of the thumb of the second hand and draw this to the head and in the opposite direction.It is necessary to grab the head tightly to achieve the maximum effect.
- In a state of erection, you need to get up, spreading the legs as wider as possible.Next, you need to make swings a member in a vertical, horizontal direction.In this case, care must be observed so as not to stretch and damage the skin.
Undesirable effects of exercises
Exercises for the growth of a member have negative consequences and side effects.They usually pass in a few days.Men can observe such undesirable consequences from the exercises.
- The darkening of the penis.In some cases, spots, darkening may appear in certain areas of the organ.It happens that the whole member acquires a dark shade.A side effect appears after regular (at least a month) training.The intensity of the appearance of spots depends on some of the features of the male body.
- Sometimes during training on the penis can more noticeably perform veins.
- In some cases, spots may appear on the head.They have a red tint and sometimes become similar to the trail that appears after the injection.
Important!The appearance of such phenomena indicates the need to reduce the intensity of training.
It should be remembered that official medicine is still wary of the practices described above.All manipulations with the genitals of men are carried out at their risk.
Slowing to the male dignity of goods is a fairly traumatic procedure.At the same time, the cavernous bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis using other methods.
The use of extensors
The expander for the penis is used not only to increase the size of male dignity, but also to eliminate its curvature.The device stretches a member, and because of this its fabric begins to grow.Using the extender gives a long positive effect.It is recommended to use the device daily.
The device consists of two metal guide plates with springs, silicone locks and rings per dick.It is attached to the base of the penis.Regular use of the extender allows you to lengthen a member by 4 cm. Modern devices do not cause inconvenience, they can be hidden under the clothing.There are such varieties of extensions.
- Loop.It is the most painful, as it is able to injure delicate skin.
- The strap extender is more convenient, but it is not suitable for prolonged use.It is fixed using a special strap, which tightly fits the penis.To better fix the device, a sterile dry bandage is put on a member.
- The most perfect is the vacuum-adhesive type extender.The member is stretched using a special vacuum chamber.A man can avoid the appearance of discomfort if he lubricates the member with a special gel (he, as a rule, is included in the set of delivery).
During the exercises, it is necessary to use an erection ring that will keep an erection for a long time.The dressing of the penis is inappropriate to avoid dangerous side effects.If signs of injury appear, men should immediately consult a doctor.
The use of creams and gels
Advertising claims that by using such a cream, you can really grow a member without the use of traction and operation to increase male dignity.They are short -term and long -term.
The results of studies of urologists suggest that most creams are not able to significantly raise a member.The maximum that they are capable of is the increase in blood circulation and a response to the penis.
The same applies to the use of special sprays.They contribute to the "warming up" of blood flow.Without the use of massage or an extender, it is unrealistic to increase the size of male dignity.
All gels to increase have a similar composition.They include several warm -up active ingredients, tonic.If you use gels and creams in excess, then foci of redness, burn, rash may appear on the penis.Other ingredients added to the composition of gels and creams to increase the member:
- Warming enzymes;
- lichens extract;
- hood from grape fruits;
- hood from grass and fruits of the shepherd's bag;
- allantoin (an effective substance that promotes the regeneration of damaged tissues, normalizing metabolism);
- Zolotarnik extract (it eliminates inflammatory processes in the genitals);
- thistle extract (this drug naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is Peruvian (this plant increases potency very well and helps men fight infertility).
All gels, sprays and creams contain auxiliary components (for example, fragrant substances or components that improve consistency).
Side effects from the use of creams
The improper use of the drugs under consideration to improve potency and increase the size of the organ can cause:
- nausea (up to the development of vomiting);
- darkening in the eyes;
- weakness;
- burning sensation;
- itching, increased sensitivity;
- violation of potency;
- The ulceration of the skin of the penis and head.
Most often, these undesirable effects appear after using poor -quality or fake drugs.Before buying a gel, it is necessary to check its origin, authenticity and expiration date.
Overview of some funds
Advertising offers us a huge number of such drugs that help improve blood flow and increase the penis.Manufacturers assure that in this way you can do without surgery.We will learn how the most common means for increasing the member to the male body.
- Gel to increase the penis, which contains natural extracts of ginger, horse chestnut and ginkgo.Increases blood flow to the genital organ, which increases its elasticity and enhances the erection.A special substance helps to improve sliding.Muira Puama improves the process of developing the main male hormone testosterone, which helps to significantly extend the coitus.The gel must be applied with soft movements to an erect member.
- Gel, containing natural extracts of a thistle, grill, Pyruanskaya poppies, lichen juice.The main effect of the use of this drug is an improvement in circulatory in the penis, increased sensitivity in the head.Such a gel is also applied to erect dignity.The manufacturer assures that the daily application of the gel to the skin allows you to increase the size by about 3 cm for 3 weeks.
The use of tablets to increase the size of the penis is inappropriate because they do not bring a tangible result.
Vacuum pump
When using a vacuum pump for a member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that this method of correcting the size of the member is quite dangerous, as it can contribute to the appearance of bruises and even gaps of blood vessels.
If you use such a pump for men constantly, then the volume of the genitals of men is gradually increasing.An erection during coitus remains much longer.The straightening of the penis is achieved due to the fact that pressure is reduced inside the pump, and the member is evenly stretched.
It is necessary to use a pump to increase male dignity for a long time - at least a year.This is the only way to guarantee noticeable results.
Possible complications and side effects of treatment are such.
- The appearance of a swollen ring near the head of the penis.It appears as a result of stagnation of lymph.
- Edema (develops as a result of a violation of normal lymph flow).
- Deterioration of an erection.
- Bleeding can occur as a result of very severe overestimation, if a man is too diligently using such a pump.
- Clogging of blood vessels with a thrombus is a rare and most dangerous problem that occurs as a result of the use of vacuum pump.
It is forbidden to use this device for such diseases:
- diabetes;
- any sexually transmitted disease;
- inflammation of the urethra;
- violation of the digestive system;
- heart disease and blood vessels;
- thrombosis.
Folk methods
Their use allows you to significantly increase the blood supply to the penis.For this, tinctures are used - hawthorn, ginkgo, ginseng.Men can use as an effective treatment method:
- infusion from the Chebrez;
- garlic tincture (sold ready in pharmacies);
- Medunitsa (it is added fresh to salads).
It is useful to regularly use useful folk remedies - nuts mixed with honey.They contribute to an increase in the intensity of blood circulation in the penis.
Dangerous!It is strictly forbidden to use soda to increase the size of the penis.It does not “dilute blood” in any way and does not increase its amount in cavernous bodies.Soda negatively affects the work of the gastrointestinal tract and contributes to a significant change in acid and alkaline equilibrium.
Surgery
The surgical increase in the penis is the most effective.Nevertheless, not every man can allow her due to the high cost.During the operation, the length of the penis and its thickening are extended.
The risk of complications after such an intervention is minimal.There are no special medical indications for such a treatment.The operation is advisable in the presence of some psychological problems:
- complexes based on the fact that the penis is “much smaller than it should be” and that its shape is “not the same as that of normal people”;
- desire to improve sexual relations;
- Depressive and other conditions.
During the operation, microsurgical technologies are used.To do this, part of the fabric from the gluteal region is transferred to the skin of a member.Thus, the diameter of the organ increases.Outwardly, it becomes larger, and this brings some psychological comfort.
A man should be in a hospital for about two weeks.All this time, the surgeon watches the patient’s health, makes dressings and other manipulations.Physical activity is prohibited within a month after the intervention.During the same time, any sexual contacts are prohibited.
It is quite possible to increase the size of the penis with the use of operating and non -surgical techniques.But practice shows that most men do not essentially need this.The operation can be appropriate only in the case of a significant deviation of the size of the penis from the norm (the so -called micropenis).The use of dubious drugs and techniques can harm health.